Work & Pay

Take-home pay calculator: what your paycheck is really worth

See how gross salary becomes net pay: pre-tax deductions, 2026 federal brackets, Social Security up to the wage base, Medicare with its surtax, and a state rate you supply.

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In short

  • Take-home pay is gross minus pre-tax deductions, federal income tax, Social Security, Medicare and state or local tax, in that order.
  • Traditional 401(k) deferrals cut federal and state income tax but leave Social Security and Medicare wages untouched.
  • Your effective tax rate is always lower than your marginal bracket, because early dollars are taxed at 10% and 12%.
  • Social Security stops at the $184,500 wage base for 2026; Medicare does not stop and adds 0.9% above $200,000 or $250,000.
  • The estimate ignores credits, itemizing, real state rules and W-4 specifics, so treat it as a plan rather than a paycheck.
On this page
  1. The formula
  2. A worked example, step by step
  3. Why 401(k) money escapes income tax but not FICA
  4. Marginal versus effective rates
  5. The Social Security wage base and the Medicare surtax
  6. Where each input comes from
  7. How to read the result
  8. What this model leaves out
  9. Common mistakes

Gross salary is what you negotiate. Take-home pay is what arrives. Between the two sit pre-tax deductions, federal income tax, Social Security, Medicare, and whatever state and local income tax applies where you live, each computed on a slightly different base and in a specific order.

This page estimates that sequence using 2026 federal figures and a flat state rate you supply. It is an approximation of an annual return, not a replica of your employer's payroll engine, but it gets close enough to plan against and it makes the mechanics visible.

The most useful thing here is not the final number. It is seeing which deduction reduces which tax, because that is what determines whether an extra dollar of retirement contribution saves you 12 cents or 24.

The formula

Take-home pay is gross pay minus four categories of subtraction, applied in order.

Formula: Take-home = gross - pre-tax deductions - federal income tax - Social Security - Medicare - state and local tax

The bases differ, and that is the whole point:

  • Pre-tax retirement = gross x contribution rate. Reduces income tax, not FICA.
  • Other pre-tax deductions (health premiums and similar cafeteria-plan items) = monthly amount x 12. Reduces income tax and FICA.
  • Federal taxable income = gross - retirement - other pre-tax - standard deduction, floored at zero, then run through the bracket schedule.
  • Social Security = 6.2% x min(FICA wages, $184,500) for 2026, where FICA wages are gross minus the cafeteria-plan deductions only.
  • Medicare = 1.45% x FICA wages, plus an additional 0.9% on FICA wages above $200,000 single or $250,000 married filing jointly.
  • State and local = flat rate x (gross - pre-tax deductions), a simplification.

A worked example, step by step

A single filer on $72,000, contributing 6% pre-tax, with $200 a month of other pre-tax deductions and a 4.5% state and local rate, paid every two weeks.

  1. Retirement: 72,000 x 0.06 = $4,320.
  2. Other pre-tax: 200 x 12 = $2,400.
  3. Wages after pre-tax deductions: 72,000 - 4,320 - 2,400 = $65,280.
  4. Federal taxable income: 65,280 - 16,100 standard deduction = $49,180.
  5. Federal tax, 10% on the first $12,400: 12,400 x 0.10 = $1,240.
  6. Federal tax, 12% on the rest: (49,180 - 12,400) x 0.12 = 36,780 x 0.12 = $4,413.60. Federal total: $5,653.60.
  7. FICA wages: 72,000 - 2,400 = $69,600 (the 401(k) does not reduce this).
  8. Social Security: 69,600 x 0.062 = $4,315.20.
  9. Medicare: 69,600 x 0.0145 = $1,009.20. No surtax, since $69,600 is below $200,000.
  10. State and local: 65,280 x 0.045 = $2,937.60.
  11. Take-home: 72,000 - 4,320 - 2,400 - 5,653.60 - 4,315.20 - 1,009.20 - 2,937.60 = $51,364.40.

Per paycheck: 51,364.40 / 26 = $1,975.55. Total tax is 5,653.60 + 4,315.20 + 1,009.20 + 2,937.60 = $13,915.60, an effective rate of 13,915.60 / 72,000 = 19.33%, while the top bracket touched is 12%.

Why 401(k) money escapes income tax but not FICA

Elective deferrals to a traditional 401(k) are excluded from federal taxable wages but not from wages subject to Social Security and Medicare. Cafeteria-plan deductions such as qualifying health premiums are generally excluded from both.

In the example above, the $4,320 deferral cut federal tax by 6,482.00 - 5,653.60 = $828.40 and state tax by 3,132.00 - 2,937.60 = $194.40, a combined $1,022.80. FICA did not move by a cent. The deferral also lowered taxable income from $53,500 to $49,180, which dropped the top bracket touched from 22% to 12%.

Retirement rate Amount deferred Federal tax Take-home Take-home + deferral
0% $0 $6,482.00 $54,661.60 $54,661.60
3% $2,160 $6,006.80 $53,074.00 $55,234.00
6% $4,320 $5,653.60 $51,364.40 $55,684.40
10% $7,200 $5,308.00 $48,959.60 $56,159.60
15% $10,800 $4,876.00 $45,953.60 $56,753.60

The last column is the one worth reading: deferring 15% costs $8,708 of take-home but moves $10,800 into the account, because the tax saving covers the rest. There is a ceiling on this, though: $24,500 of salary may go into the plan in 2026, a cap that lifts by a further $8,000 from age 50 onward and by $11,250 instead during the narrow window from 60 to 63.

Marginal versus effective rates

The marginal rate applies only to the next dollar. The effective rate is total tax divided by total income and is always lower, because the early dollars are taxed at 10% and 12% regardless of how much you earn.

Federal tax alone for a single filer taking the $16,100 standard deduction:

Gross salary Taxable income Federal tax Effective federal rate Marginal rate
$50,000 $33,900 $3,820.00 7.64% 12%
$75,000 $58,900 $7,670.00 10.23% 22%
$100,000 $83,900 $13,170.00 13.17% 22%
$150,000 $133,900 $24,734.00 16.49% 24%
$220,000 $203,900 $41,704.00 18.96% 32%

A single filer at $220,000 sits in the 32% bracket and pays a federal average of under 19%. Nobody pays their marginal rate on their whole income. The 2026 single brackets run 10% to $12,400, 12% to $50,400, 22% to $105,700, 24% to $201,775, 32% to $256,225, 35% to $640,600 and 37% above that; married filing jointly thresholds are wider.

The Social Security wage base and the Medicare surtax

Social Security tax stops. For 2026 the employee rate is 6.2% and it applies only to the first $184,500 of wages, so the maximum employee contribution is 184,500 x 0.062 = $11,439. Earn more and the marginal FICA cost of the next dollar falls from 7.65% to 1.45%.

Medicare does not stop. It applies at 1.45% to all wages, and an additional 0.9% applies to wages above $200,000 for single filers or $250,000 for married filing jointly. On $247,600 of FICA wages, a single filer pays 247,600 x 0.0145 = $3,590.20 plus (247,600 - 200,000) x 0.009 = $428.40, for $4,018.60.

Note: the surtax threshold is not indexed the way brackets are, and it is based on the individual's wages for withholding purposes even when the couple's combined return settles the final amount.

Where each input comes from

Gross annual salary. Use the annual figure from your offer letter, or multiply your gross per paycheck by the number of periods. The hourly to salary calculator handles this if you are paid by the hour.

Filing status. This sets both the standard deduction and the bracket widths. Exactly two statuses are modeled: single, which takes the $16,100 standard deduction for 2026, and married filing jointly, which takes $32,200. Married filing separately and head of household are not implemented. Each of those has bracket thresholds of its own, and married filing separately also has a different threshold for the additional Medicare tax, so the numbers here would be wrong for either. The head-of-household standard deduction for 2026 is $24,150; if you file under either status, work from the IRS tables that apply to it.

Pre-tax retirement percentage. Read it off your pay stub as a percentage of gross. If your stub shows a dollar amount, divide by gross pay for the period.

Other pre-tax deductions. Health, dental and vision premiums, plus HSA or FSA contributions taken through payroll. The 2026 HSA limits are $4,400 self-only and $8,750 family.

State and local rate. Look up your state's schedule and use your approximate average rate, not the top bracket. Nine states levy no broad income tax; a few cities add their own.

Paychecks per year. This changes only how the annual total is sliced.

Sensitivity: gross salary and the state rate move the answer most in absolute dollars; the retirement percentage moves take-home down while moving total compensation up.

How to read the result

The annual take-home figure is the money available for everything: rent, saving, debt payoff and the rest. The per-paycheck figure is the one to budget against.

The effective total tax rate is the honest summary of the burden. The top bracket you touch tells you what a raise or a bonus is worth at the margin, and what a deduction saves.

If the estimate is meaningfully higher than your real check, the usual causes are a state rate entered too low, deductions you forgot, or withholding set by a W-4 that does not match your situation.

What this model leaves out

  • Tax credits. Child, dependent care, education and earned income credits reduce tax after it is calculated. None are modeled.
  • Itemized deductions. The model always uses the standard deduction.
  • Other income. Interest, dividends, capital gains, self-employment income and a spouse's wages all change the picture.
  • Real state rules. States use their own brackets, deductions and credits. A flat rate is a stand-in.
  • Local taxes. City and county income taxes, transit levies and school district taxes vary and are not separately modeled.
  • W-4 specifics. Employers withhold from each paycheck using the form you filed. Withholding is an estimate, and the difference shows up as a refund or a balance due.
  • Supplemental wages. Bonuses and commissions are often withheld at a flat supplemental rate that has little to do with your eventual liability.
  • Post-tax deductions. Roth contributions, garnishments, union dues, life insurance and parking come out after tax and are not in this model.
  • Employer FICA. Your employer pays a matching 6.2% and 1.45%, which never appears on your stub.

Common mistakes

Applying the marginal rate to all income. A 22% bracket does not mean 22% of your salary. In the table above, a $100,000 single filer pays 13.17% federal on average.

Assuming a 401(k) cuts payroll tax. It does not. Only cafeteria-plan deductions reduce Social Security and Medicare wages.

Confusing withholding with tax owed. The paycheck deduction is an estimate; the return settles it.

Forgetting the Social Security ceiling. Above $184,500 the next dollar is much cheaper in FICA terms, which is why late-year checks can rise.

Using the top state bracket as the flat rate. Most states have graduated schedules, so the average rate is lower than the top one.

Comparing an offer on gross alone. Two identical salaries in different states can differ by thousands after tax. Comparing the true value of the hours behind them is a separate exercise, handled by the real hourly wage calculator, and freelancers should start from the freelance hourly rate calculator instead, since self-employment tax replaces the employee half of FICA with both halves.

This page is general information, not tax advice. See the disclaimer for the limits of what these estimates can tell you.

Frequently asked questions

How much of a $72,000 salary do you take home?
For a single filer contributing 6% to a traditional 401(k), paying $200 a month in other pre-tax deductions and facing a 4.5% state and local rate, the estimate is about $51,364 a year, or $1,975.55 across 26 paychecks. Total tax comes to roughly $13,916, an effective rate near 19.3%, even though the top federal bracket touched is only 12%. Change the state rate or the deduction mix and the answer moves by thousands.
Does a 401(k) contribution reduce Social Security and Medicare tax?
No. Elective deferrals to a traditional 401(k) are excluded from federal and usually state taxable wages, but they remain subject to Social Security and Medicare. Cafeteria-plan deductions, such as qualifying health premiums taken through payroll, are generally excluded from both income tax and FICA. That is why two deductions of the same size can produce different take-home effects depending on which category they fall into.
What is the difference between marginal and effective tax rates?
The marginal rate is what the next dollar of income is taxed at. The effective rate is total tax divided by total income. Because income is taxed in slices, the effective rate is always lower. A single filer on $150,000 taking the standard deduction reaches the 24% bracket but pays about 16.5% of gross in federal income tax. Use the marginal rate to price a raise and the effective rate to describe the overall burden.
What is the Social Security wage base for 2026?
$184,500. The employee Social Security rate is 6.2%, so the maximum employee contribution for the year is $11,439. Once your wages pass the base, no further Social Security tax is withheld and paychecks for the rest of the year grow. Medicare has no ceiling: it applies at 1.45% on all wages, with an additional 0.9% on wages above $200,000 for single filers or $250,000 for married filing jointly.
Why does my real paycheck differ from this estimate?
Withholding is set by the W-4 you filed, and employers use IRS tables rather than an annual calculation. Credits, itemized deductions, other income, a spouse's earnings, post-tax deductions and real state rules all shift the result. Bonuses are frequently withheld at a flat supplemental rate that has little to do with your final liability. The difference between withholding and actual tax is settled as a refund or a balance due on your return.
Do state taxes work the same way as federal taxes?
Not usually. Some states use graduated brackets, some a single flat rate, and several levy no broad income tax at all. Standard deductions, exemptions and credits differ from the federal ones, and some cities and counties add their own income tax. This model applies one flat rate to wages after pre-tax deductions, which is a reasonable approximation but not a substitute for your state's own schedule.
What is the Medicare surtax and who pays it?
An additional 0.9% Medicare tax applies to wages above $200,000 for single filers and $250,000 for married filing jointly. It is levied on the employee only, with no employer match. Employers begin withholding it once an individual's wages pass $200,000 regardless of filing status, which means a couple may see too much or too little withheld and settle the difference on the return.
Should I use gross or net pay when budgeting?
Net pay, because it is what actually arrives. Gross is the right figure for comparing offers, for loan applications and for calculating percentage-based retirement contributions, but budgets built on gross overstate available money by roughly a fifth for many earners. If you are paid every two weeks, remember that ten months contain two paychecks and two contain three, so a monthly budget should be built on the two-paycheck months.

Sources and further reading

Where this page relies on a published formula, an official figure or a legal rule, the primary source is listed here. External links open in a new tab and we earn nothing from them.

  1. Internal Revenue Service -- federal tax brackets and withholding
  2. Social Security Administration -- payroll tax and the wage base
  3. U.S. Department of Labor -- wages and payroll standards
  4. Consumer Financial Protection Bureau -- budgeting on net pay
  5. Investor.gov -- retirement accounts and contribution limits

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